7/1/24

What are you most worried about for the future? Honestly, the economy. I have seen what it is doing to our community and our kids. I have an adult child who is just starting out, and has gotten his barber license. Just to turn around and get two more jobs until he builds his clientele

June’s Health Recipe

Eating foods that will help improve your health. Substitute if allergic to any of the vegetables. By eating foods that are bright in color, and have health benefits. Recipes as this one is good for those with cardiovascular disease. Low sodium intake. Make your health a priority.

6/24/24

How important is spirituality in your life? As I have gotten older, my spirituality has gotten more important in my life. I think as a young, broken child, I was just trying to survive from one day to the next. As I have gotten older and have adult kids of my own. I attend church

6/23/24

How do you practice self-care? Self care for me comes in several ways: spiritual, mental, & physical. I make it mandatory four days out of the week, to get my exercise in. I live with auto immune diseases and chronic pain. I do not need to speed up the rate of death, by not taking

6/20/24

Who is your favorite historical figure? I don’t think I have a favorite historical figure. I think everyone who was apart of history is interesting. Just being able to see the growth from when I was born to now. 45 years of changes and people changing the world.

6/19/24

Write about your first crush. The only crush I remember to this day, was when I was in 8th grade. The kid at the time, approached me and I we have been friends ever since. We dated throughout Middle school and throughout HS. It was an enjoyable time, and we remain friends even though we

6/18/24

What countries do you want to visit? France and Spain are on my bucket list. So much history that I would love to learn about and observe.

6/14/24

Describe one of your favorite moments. The birth of my kids was my favorite moment. Besides the pain, and discomfort. Being able to bring a child into this world is a miracle within itself. I was a young mom, which I had to grow up early. I wouldn’t change it for the world, because I

Living with Chronic Inflammation

As I’m finding the words to write this, I’m in excruciating pain. Day two with this on going pain throughout my shoulder and upper back. This isn’t new to me, this has been my life for close to 18 years. I have to admit, this health roller coaster has been my least favorite. However, as

6/13/24

What notable things happened today? Speaking to my oldest son. I was a single for many years, and was a young mom at that. My son was growing up along beside me. Our relationship is solid. He graduated high school during Covid in 2020. Then moved within 2 months to a neighboring city to chase